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1. Deep breathing When you focus on your breathing, your mind’s attention is drawn to the life-enhancing process of drawing in air and exhaling. Take five long, deep breaths and focus on your lungs and diaphragm as you do this. This is a quick and easy way to instantly feel calm. 2. Listen to music It doesn’t matter what genre …

Om Ram Raamaaya Namah . Om Rama Bhadraaya Namah . Om Rama Chandraya Namah . Om Ram Shaashvataaya Namah . Om Raajiivalochanaaya Namah . Om Vedaatmane Namah . Om Bhavarogasya Bheshhajaaya Namah . Om Duushhana Trishiro Hantre Namah . Om Trimurtaye Namah . Om Trigunaatmakaaya Namah Om Shrimate Namah . Om Raajendraaya Namah . Om Raghupungavaaya Namah . Om Jaanakiivallabhaaya …

भगवान श्रीराम जब सेतु बाँधकर लंका पहुँच गये तब उन्होंने बालिकुमार अंगद को दूत बनाकर रावण के दरबार में भेजा। रावण ने कहाः “अरे बंदर ! तू कौन है?” अंगदः “हे दशग्रीव ! मैं श्रीरघुवीर का दूत हूँ। मेरे पिता से तुम्हारी मित्रता थी, इसीलिए मैं तुम्हारी भलाई के लिए आया हूँ। तुम्हारा कुल उत्तम है, पुलस्त्य ऋषि के तुम पौत्र हो। तुमने शिवजी और ब्रह्माजी …

Bhopal: A day after RSS chief Mohan Bhagwat described India as a “Hindu rashtra”, senior Vishwa Hindu Parishad (VHP) leader Praveen Togadia on Sunday said efforts will be made to “increase” the percentage of Hindus in the country, but skirted the issue of religious conversion. He also said Bhagwat’s assertion of “Hindu rashtra (Hindu nation)” at the Kolkata convention is …

Hinduism is the oldest religion in the world. Hinduism is world’s third largest religion after Christianity and Islam. Hinduism is the dominant religion in India, where Hindus form about 84 per cent of the total population. Hinduism is also known as “Sanatan Dharma” or the everlasting religion. Hindu religion is based on the concept that human and animal spirits come …